running with scissors

I have gained some jiggly fat. 

My eyes almost bulged out of its sockets upon seeing the weight scale. Darn you weight scale. We've always had this love-hate relationship. Always, the one thought that runs through my mind is "How can this beeeeeeee ?" and yes, that was what ran through my mind, again.

I hardly stood still in Redang; it was scorching, I swam; breast stroke every other minute, painted a classroom with beads of sweat easily formed and they were dripping (euw sikit di sini) and my clothes were soaked,  walked here and there, carried my humongous and heavy bag out and in the bus, and I gained a few after all that? Out of this world I tell you.

My sister says it's muscle but I doubt it. I only went there for 5 days, how can I form muscles already? 

But truthfully, I have been neglecting my health. I used to run on the treadmill and do sit-ups and leg lifts, but I stopped for no reason. Perhaps the attention to assignments caught me and I haven't been following up on my previous health regime...And I've been happy and oblivious to the fact that happy people tend to eat more and be awfully optimistic. So should I be pessimistic now? :s

That is it! I gotta wake up and smell the nasi lemak.

I'm gonna go jog, eat less rice, eat fruits to fulfill the hunger pangs instead of scouring for chocs, sugary things and what nots, and sleep early! (I read somewhere that a good night sleep helps to maintain our weight)

....which is what I'm gonna do now. Good night.

One more thing, something just hit me. I have approximately ONE MONTH to accomplish weight loss before practicum starts. WHHHHHAAAAAAAATTTTTTTT.

Sincerely,

-Officially Depressed-